Qigong class

as we travel through the modern day world we may begin to separate ourselves from the balance of Yin and Yang, which may show up in out body as aches and pains, stiffness, immobility, anxiety, or, an overall sense of misalignment and well being.

this class will help to guide our bodies’ energy; supporting our bodies natural ability to heal, restore our nervous system, and an overall sense of feeling more calm ,grounded, and resilient. the class will consist of a series of repetitive, flowing movement based on the 5 elemental theory of traditional Chinese medicine. balancing the flow of Qi(our life force) will nourish , restore and nurture our bodies providing us with more ease, resilience and stamina to navigate our daily lives! 6 week session :9/13, 9/20, 10/4, 10/11,& 10/18, cost:150 carol Ellis , RYT 500,Qigong instructor, Grand Reikimaster, Labyrinth Facilitator, Concord family Acupuncture, PLLC, 79A south st., concord,NH, please call to register: (603)715-5609